New Year’s resolutions…ugh. The source of so much anguish. I should eat better, exercise more often and quit my job for real this time. Oh wait…that was last year. It’s time to say sayonara to New Year’s resolutions. Just chuck ‘em. You know what you have to do. You’ve always known it. You know what…
AIDS is undeniably one of the most devastating epidemics of modern times, claiming nearly 30 million lives over the past three decades – more than the entire population of Australia. And the fact that infection is now largely avoidable only makes it worse. Encouragingly, central Africa, the region historically hardest hit by the disease has…
Last year a British teenager was rushed to the hospital when she collapsed after eating almost nothing but chicken nuggets for nearly 15 years. Most of us don’t have the system to tolerate that kind of poison; we all saw what happened to the protagonist in Supersize Me. What’s even more shocking is that our…
When it comes to fitness, the best sports are those that offer a great workout while engaging a number of different muscles in the body. Who doesn’t want to maximize their workout time, and tone and train as many parts of the body in as little time as possible? Check out these top three workouts…
There are few people who have never grabbed a burger or shared a pizza slice with friends. Fast food provides a means to an end and, though we know we probably shouldn’t, most of us would probably admit to enjoying it from time to time. However, if World Health Organization figures are anything to go…
Holiday-makers, beware! Using lots of personal experience, considerable prejudice, limited scientific data and an empty stomach, we provide you with a (tongue-in-cheek) list of the unhealthiest countries for travellers to eat in.
Badminton is the second most played sport in the world. You gotta be kidding me, I hear you say? Afraid not, and I was also very surprised to hear it. It’s even more surprising to learn that more people play badminton than basketball, golf, tennis and a whole host of other sports. Unsurprisingly, football (or…
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