Tag Archive For “diet”
  • Working Yourself Sick: Five Illnesses Caused by Sitting at Your Desk

    Working Yourself Sick: Five Illnesses Caused by Sitting at Your Desk

    You might think that working in an office environment is the safest job option, especially when you hear about accidents, incidents, and attacks while working in a factory or the military, mining, and so on. In comparison, working in an office is considered less risky and life-threatening. However, office workers should not be complacent. While…

  • How to Have a Healthy Easter

    It seems like there’s always another reason to celebrate and a special excuse to cheat a little on your healthy eating. And just when the holidays are over, your New Year’s resolution is written in stone and the thought of summer clothing is getting you motivated, here comes Easter! The ham, the potatoes, and don’t…

  • Myth Debunked: Do Vegetarians Live Longer?

    There are many myths and judgments made about vegetarianism. That people don’t get enough protein or other nutrients, and the diet is boring and limited are both common myths about the vegetarian lifestyle that are not necessarily true. The fact is that any diet – vegetarian, vegan, meat-eating – can be healthy or unhealthy. It…

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